For the past month I’ve been making smoothies for breakfast. This isn’t anything totally new in my routine, but up until very recently I was super reliant on protein powder. This is great when you’re in a pinch for a FAST high protein meal, but let’s face it, it’s not very natural, full of sugar and fillers and calories. So I wanted to try something new, something healthier and more natural.
Meet: the Spinach Breakfast Smoothie Family
I don’t have photographs of these bad boys because lets face it, I make them at night, pour into a cup, and they look rather green and brown by the next day. But I swear, these are tasty treats and I truly believe it’s helped me lose a little weight, or at least bloat. Here are my favorites:
Chocolate Banana Smoothie
- 1 1/4 cup unsweetened vanilla almond milk
- 1 banana
- 1 Tbsp Dutch Processed Cocoa powder
- 1 tsp chia seeds
- 1 – 2 handfuls baby spinach
Combine all ingredients together in a blender and blend until smooth.
Peanut Butter & Jelly Smoothie
- 1 1/4 cup unsweetened vanilla almond milk
- 1 banana
- 1/2 cup strawberries, hulled
- 1 Tbsp PB2 peanut butter powder
- 1 tsp chia seeds
- 1 – 2 handfuls baby spinach
Combine all ingredients together in a blender and blend until smooth.
Tropical Joy Smoothie
- 1 1/4 cup unsweetened vanilla almond milk
- 1 banana
- 1/4 cup strawberries, hulled
- 1/3 cup frozen mango chunks
- 1 tsp chia seeds
- 1 – 2 handfuls baby spinach
Combine all ingredients together in a blender and blend until smooth.
Chocolate Covered Cherry Smoothie
- 1 1/4 cup unsweetened vanilla almond milk
- 1 banana
- 1 Tbsp Dutch Processed Cocoa powder
- 1/2 cup frozen cherries
- 1 tsp chia seeds
- 1 – 2 handfuls baby spinach
Combine all ingredients together in a blender and blend until smooth.
Coffee Boost Smoothie
- 1 cup unsweetened vanilla almond milk
- 1/2 cup strong coffee or two shots of espresso, cooled
- 1 banana
- 1 Tbsp Dutch Processed Cocoa powder
- 1 tsp chia seeds
- 1 – 2 handfuls baby spinach
Combine all ingredients together in a blender and blend until smooth.